Allow the healing resonance of Susan's crystal bowls to carry you into a deeply meditative and relaxed state. A sound bath is an immersion of sound frequency/vibration that has a cleansing and healing effect on our physical and energetic bodies. Benefits include reduced stress and anxiety, supported digestion and restful sleep, calming of the nervous system and can lower high blood pressure.
Please bring whatever items make you most comfortable, for example: yoga mat, blanket, pillows, etc. Chairs are available if you prefer to sit rather than lay down. Water, coffee, and herbal tea is provided.
$20 in advance (only way to "reserve" or guarantee a spot)
$25 at the door