Full Moon Meditation + Moon Sign Insight
Nov
11
6:00 PM18:00

Full Moon Meditation + Moon Sign Insight

Enjoy the powerful energy of the full moon in Taurus and allow Katie to guide you through a Full Moon Meditation to be followed by Moon Sign Insight where we dive in and learn what your moon sign is (where the moon was at your time of birth) and what that means for you. The moon sign shapes and rules our emotions, our subconscious, and holds what our genuine needs are to feel comfortable and secure. Learning more about your moon sign can help you understand and navigate through your emotional mode of operation and help connect and realign with your intuition.

Katie Brown is a local KC Registered Yoga Teacher and Intuitive Astrologer and is passionate about sharing her knowledge and inspiring others to cultivate a body/mind/spirit connection within themselves. Connect with Katie on her website:

https://kbkcyoga.wixsite.com/website

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Safe Space Guided Meditation with Melinda Lericos, LPC
Nov
16
3:00 PM15:00

Safe Space Guided Meditation with Melinda Lericos, LPC

Join Melinda as she guides the group to develop a sacred space that is safe and comforting that they can utilize when the world is overwhelming or unsafe. This meditation is beneficial for anyone, but is especially helpful for those who have experienced anxiety or trauma.

Melinda Lericos, LPC is a licensed counselor who primarily works with teens and women. Her passion is addressing the mind and body relationship. She specializes in the treatment of anxiety management, eating disorders, sexual trauma, and postpartum concerns.

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Crystal Bowl Sound Bath Meditation
Oct
9
6:00 PM18:00

Crystal Bowl Sound Bath Meditation

  • 7211 West 95th Street Overland Park, KS, 66212 United States (map)
  • Google Calendar ICS

Allow the healing resonance of Susan's crystal bowls to carry you into a deeply meditative and relaxed state. A sound bath is an immersion of sound frequency/vibration that has a cleansing and healing effect on our physical and energetic bodies. Benefits include reduced stress and anxiety, supported digestion and restful sleep, calming of the nervous system and can lower high blood pressure.

Please bring whatever items make you most comfortable, for example: yoga mat, blanket, pillows, etc. Chairs are available if you prefer to sit rather than lay down. Water, coffee, and herbal tea is provided.

$20 in advance (only way to "reserve" or guarantee a spot)

$25 at the door

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Grand Opening Event
Sep
15
1:00 PM13:00

Grand Opening Event

Come celebrate our Grand Opening and enjoy wellness-based activities and snacks, as well as the chance to win some amazing raffle prizes! It will be open-house style, so feel free to pop in for a quick tour, check out our available rental spaces, and receive acupuncture! See you there!
1 PM - Ribbon Cutting Ceremony
2 PM - Mindfulness Exercise with Melinda Lericos, LPC
3 PM - Yoga Flow Class lead by Jaree Basgall, LCPC
1-4PM - Acupuncture by the doctors at Whole Life Chiropractic - Overland Park, KS and 20 Minute Reiki Sessions by Janice with Serenity Reiki

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