10/05 Pilates x Padel with La Casa del Padel
We’re serving up a new way to networkout at TheFIRM with a special edition class at La Casa del Padel.
Start your Sunday with a 45-minute Pilates-inspired sculpt session led by TheFIRM founder, Gigi Ferrante. Then, get ready for cardio as we move into a padel lesson you can take right to the court. More of a spectator to the sport? Don't worry, we'll have mini massages by Haven Wellness, matcha by Her Cafe, Mergers and Aquisitions, and TheFIRM smoothie by Grand Coffee on site to keep you busy.
YOUR COURT BRIEF:
10:30 am – 11:00 am: DOORS OPEN. Arrive at La Casa del Padel (6800 W 91st St, Overland Park, KS 66212), roll out your mat, and meet your opponents, partners.
11:00 am – 11:45 am: CLASS STARTS. Flow through a 45-minute pilates sculpt class. Closing arguments include a yoga-inspired cool down and eucalyptus cold towel during savasana.
11:45 am - on: PADEL INTRO. Learn the basics with a guided lesson (racquet rental included). Then, take it to the court for open play. Stop by one of our vendors to shop and sip until your turn on the court.
Dress code: your favorite workout set. (All-black and/or padel attire encouraged). Just bring your mat, we’ll handle the rest!
